SIPGAR ID - Kebugaran Jasmani apk app v1.5.6 for android

Directorate of Age Health

Productive and Elderly presents the SIPGAR App



SIPGAR is an application for recording a person's physical condition examination which is carried out within a certain time using the Rockport method.



Rockport is one method of measuring physical fitness by calculating the travel time of a person while traveling a 1600 meter track. Rockport is a measure of cardiopulmonary fitness which is one of the biggest components that affect a person's fitness.



Fit is a physical health status that can be obtained by a person both sick and healthy. With a fit condition a person can be more productive.



To get physical fitness, so that it can encourage someone to be healthy mentally and physically



Website: www.sipgar.id



Directorate of Age Health

Productive and Elderly

Indonesian Ministry of Health

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